Thursday, July 18, 2013

9 weeks and counting

Today marks 9 weeks from toe surgery. This is just a quick update. I've increased my activity and am able to run without significant pain. I remain optimistic but skeptical that the surgery was successful. I do have some inflammation and the clicking is still present as it was prior to the surgery. There does seem to be some improvement on the antero-lateral movement. I've been doing mostly heart rate training and aerobic running as not to stress the toe and to build my base. Longer update next time! Keep on keeping on!

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