| Date | Race | Location | Time | Rank |
| 12/4/10 | Ten Mile Challenge | Tallahasee | 65:54 | 13/180 |
| 11/20/10 | Turkey Trot 15k | Tallahasee | 61:25 | 19/464 |
| 11/20/10 | Shriners Bradley's 5k | Tallahasee | 19:07 | 1/70 |
| 11/13/10 | Veterans 10k | Bainbridge | 40:23 | 4/78 |
| 11/6/10 | Deer Lake 5k | Tallahassee | 19:43 | 6/135 |
| 10/30/10 | FSU Cares 5k | Tallahassee | 19:58 | 10/307 |
| 10/30/10 | Celebration 5k | Tallahassee | 19:59 | 5/94 |
| 10/23/10 | Tri the Rez | Tallahassee | 20:32 | 10/214 |
| 10/17/10 | Columbus Marathon | Columbus, OH | 3:30:02 | 704/4146 |
| 10/9/10 | Pine Run 20k | Tallahassee | 1:30:42 | 21/243 |
| 11/25/10 | Prefontaine Trail 5k | Tallahassee | 21:43 | 16/186 |
| 11/18/10 | Women's Distance 5k | Tallahassee | 19:39 | 94th/345 |
9/11/10 | Sickle Cell 5k | Tallahassee | 19:41 | 4/153 |
| 8/28/10 | Miller Landing 8k | Tallahassee | 34:19 | 17/168 |
| 8/21/10 | Breakfast on the Track Mile | Tallahassee | 5:30.75 | 28/191 |
| 8/14/10 | Falmouth Road Race 7 mile | Falmouth, MA | 47:08 | 295/ |
| 8/7/10 | Coach Mike's Run 5k | Tallahassee | 20:12 | 7/80 |
| 7/17/10 | Bridge of Lions 5k | Tallahassee | 20:01 | 21/506 |
| 7/3/10 | Firecracker 5k | Greensboro | 19:25 | 3/87 |
| 06/19/10 | Melon Run 5k | Monticello | 20:12 | 14/283 |
| 06/5/10 | Potluck 4 mile 5k | Tallahassee | 27:25 | 28/173 |
| 05/31/10 | Gate to Gate 4.4m | Niceville | 29:31 | 62/1803 |
| 05/15/10 | Wakulla Springs 5k | Wakulla | 21:09 | 24/355 |
| 05/8/10 | Shriners Mothers Day 5K | Tallahassee | 20:32 | 6/89 |
| 05/1/10 | Tails & Trails 10k | Tallahassee | 43:34 | 26/315 |
| 04/10/10 | Palace Saloon 5k | Tallahassee | 19:47 | 57/1214 |
| 03/27/10 | Springtime 10k | Tallahassee | 43:31 | 78/850 |
| 03/13/10 | Gate River Run 15k | Jax, FL | 1:07:09 | 471/13342 |
| 03/6/10 | TRBC 10k | Tallahassee | 44:13 | 20/136 |
| 01/27/10 | Diabetes 5k | Tallahassee | 21:04 | 14/217 |
| 01/21/10 | Race Judicata 5k | Tallahassee | 20:58 | 5/64 |
| 02/20/10 | Flash 12k 5k | Tallahassee | 53:31 | 38th/176 |
| 02/7/10 | Tallahassee Marathon 5k | Tallahassee | 3:43:54 | 74/233 |
| 01/23/10 | Special Olympics 5k | Tallahassee | 20:56 | 26/189 |
| 01/16/10 | GWTC 30k | Tallahassee | 2:42:28 | 43/90 |
| 01/9/10 | Bowlegs 5k | Tallahassee | 21:33 | 15/84 |
Sunday, November 28, 2010
2010 Race Results
To chart my progress I will post my results in this blog and update it with additional race information. I will also include links to compete results and information about the race, course, or anything else that's noteworthy.
Where did I go? ! Update Time
Well- I obviously am not very good at blogging. I love to read them and comment but when it comes to actually updating my own, I'm terrible.
I think I left off in April so here goes a quick synopsis of some runs since then.
Palace Saloon 5k - 2010
http://connect.garmin.com/activity/29792875
What a great event. This event would mark 1 year since my first ever road race. I was determined to break 20 minutes for the first time. I started off quick and past mile 1 in about 6:09. Much too fast for me. I slow my pace to a more manageable 6:25. I felt pretty good until I reached the hill and could tell my pace was slowing. I pushed on and crested the hill. By this point I could pretty much see the finish line and blasted my way to a 19:47 PR. An excellent race although my friend had a seizure during the race. He would turn out to be just fine.
Tails & Trails 10k - May 1st, 2010
http://connect.garmin.com/activity/31861282
I had only completed one previous 10k race. This was a humid day on May 1st and would turn out to be a tough off-road race. A lot of the first mile was paved and I ran a 6:38. I died in the root-filled second mine and posted a 7:58! I tried to get things back on track and for the third mile ran a 6:50. Miles 4 and 5 were around 7:35 and my final mile was 6:48. I'm not sure why I struggled so much in this race. I think it was my lack of creating a plan. I was still able to place first in my age group despite a 43:35 finish. I was satisfied with my result given the difficulty of the course. It featured a lot of turns, mud, and lots of roots which kept my head on a swivel.
Marzuq Shriner's Mother's Day 5k - May 8th, 2010
I ran this just for fun. Okay the truth is I wanted to win a cake. That didn't happen. I got beat by a fellow age group competitor by 1 second. Oh well. It was a fun battle. Here is how it went. I started out in the front and ran 6:27 for mile 1. I had been battling either allergies or a head cold and that pace knocked me down. I slowed into the woods and posted 7:06 for mile 2. I still was in reach for the age group win as I battled Keith Gates (20:30) to the line. I finished just behind him in 20:31. I had nothing left so I was happy with my effort and placed 5th overall.
Wakulla Springs 5k May 15th, 2010
This was a challenging off road course that featured soft quicksand like terrain the first 1 mile or so. I wasn't feeling very fast on this day and posted a 21:09 finish time for 24th/355. Pretty terrible but they'll be days like this...
Gate-to-Gate 4.4 Miler - May 31, 2010
http://connect.garmin.com/activity/35298110
This race my friend, Brian Davis, traveled to. A lot of Gulf Winds members made the trek to Niceville, FL to compete as a team in this annual event. The race takes place entirely on the Eglin Air Force Base. At the time this was one of my better races. Although it was very hot I ran, 6:26, 6:36, 6:46, 6:55, & 2:46. I got slower but was able to keep it all under seven minutes, my goal. GWTC when on to beat the multiple teams entered by NWFTC. A great party ensued by both clubs.
I think I left off in April so here goes a quick synopsis of some runs since then.
Palace Saloon 5k - 2010
http://connect.garmin.com/activity/29792875
What a great event. This event would mark 1 year since my first ever road race. I was determined to break 20 minutes for the first time. I started off quick and past mile 1 in about 6:09. Much too fast for me. I slow my pace to a more manageable 6:25. I felt pretty good until I reached the hill and could tell my pace was slowing. I pushed on and crested the hill. By this point I could pretty much see the finish line and blasted my way to a 19:47 PR. An excellent race although my friend had a seizure during the race. He would turn out to be just fine.
Tails & Trails 10k - May 1st, 2010
http://connect.garmin.com/activity/31861282
I had only completed one previous 10k race. This was a humid day on May 1st and would turn out to be a tough off-road race. A lot of the first mile was paved and I ran a 6:38. I died in the root-filled second mine and posted a 7:58! I tried to get things back on track and for the third mile ran a 6:50. Miles 4 and 5 were around 7:35 and my final mile was 6:48. I'm not sure why I struggled so much in this race. I think it was my lack of creating a plan. I was still able to place first in my age group despite a 43:35 finish. I was satisfied with my result given the difficulty of the course. It featured a lot of turns, mud, and lots of roots which kept my head on a swivel.
Marzuq Shriner's Mother's Day 5k - May 8th, 2010
I ran this just for fun. Okay the truth is I wanted to win a cake. That didn't happen. I got beat by a fellow age group competitor by 1 second. Oh well. It was a fun battle. Here is how it went. I started out in the front and ran 6:27 for mile 1. I had been battling either allergies or a head cold and that pace knocked me down. I slowed into the woods and posted 7:06 for mile 2. I still was in reach for the age group win as I battled Keith Gates (20:30) to the line. I finished just behind him in 20:31. I had nothing left so I was happy with my effort and placed 5th overall.
Wakulla Springs 5k May 15th, 2010
This was a challenging off road course that featured soft quicksand like terrain the first 1 mile or so. I wasn't feeling very fast on this day and posted a 21:09 finish time for 24th/355. Pretty terrible but they'll be days like this...
Gate-to-Gate 4.4 Miler - May 31, 2010
http://connect.garmin.com/activity/35298110
This race my friend, Brian Davis, traveled to. A lot of Gulf Winds members made the trek to Niceville, FL to compete as a team in this annual event. The race takes place entirely on the Eglin Air Force Base. At the time this was one of my better races. Although it was very hot I ran, 6:26, 6:36, 6:46, 6:55, & 2:46. I got slower but was able to keep it all under seven minutes, my goal. GWTC when on to beat the multiple teams entered by NWFTC. A great party ensued by both clubs.
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